Welcome to The Psych Lady! Our New York-based practice is dedicated to supporting children, adolescents and adults by providing a warm and nurturing human first environment. We understand that life can be overwhelming at times and navigating stress, anxiety, relationships, ADHD, life changes and mental health disorders can be a challenge as well as require a safe space to unpack such challenges. At The Psych Lady we place a strong emphasis on using a Cognitive-Behavioral Therapy (CBT) approach and integrate other evidence-based interventions into our therapeutic framework in an easily digestible way.

We empower children, teens, and adults to overcome challenges and learn skills to assist you in meeting your goals as well as working toward the healthiest version of yourself.

At The Psych Lady, we believe that going to therapy is cool and that with the utilization of evidence-based practices and proper tools and strategies, you can build a more regulated you.